Dawn, Carol and Jessies Biggest Losers Page

 This is my challenge: Finding time to eat, let alone eat right on my busy days. I am a massage therapist, and my clients are scheduled 1/2 hour apart. That doesn't really give me the time between to eat a good lunch. By the time they get off the table, I chat w/them, change and clean up for the next client, I can usually swill a drink down and take a deep breath before the next client arrives.

So far, I have been able to give myself a hour break at lunch, and brought snacks to the office, but the receptionist booked me full on from 11:30 right thru til 4 with my first hour break then my last client at 5. 

I have already eaten breakfast, will walk on the ski machine for a bit, and make a smoothie for a snack, but it looks like lunch will be at 4 pm. Which then means I will be hungry for a meal not a snack by 8.

Any suggestions or ideas? Other than just blocking that time in my schedule book so it DOESNT get booked? LOL! Which I hate to do as well, my business has slowed down the last couple of months, so have to take them when they book'em. :)

Love and Laughter,
Dawn

Dawn-eldest child-I have always been overweight. The last time I weighed 120 lbs was in 6^th grade. The reason I think that we should win this challenge is because I am ready to face WHY and take the necessary steps to make the changes in my diet-spiritual, emotional and physical. My motivation is to be healthier, to get off of insulin, to lose the belly fat and thereby take pressure off of my low back. I had a car accident 2 years ago that resulted in back surgery and it’s been a long recovery and I have come a long way, but I feel that my excess weight does hold me back from complete healing.

 Carol-middle child-Typical yo yo dieting and some health issues on top of that definitely affected my metabolism. I have a wonderful husband who is a soldier in the army and a 18 year old and they are my main motivations. I enjoy living life and I approach everything with enthusiasm. My main hobby right now is my mini cooper and losing weight will make my adventures easier and fun as my health will be improved with the weight loss.

Jessie-youngest child-Actually, I grew up not really having a weight problem. I was pretty slender right up until after my marriage. Once the weight came on, it has been difficult to take off and keep off. Yo Yo dieting and exercising. My motivation to lose weight is to look and feel better.

Our plan: Plan, Move, Motivate and Accountability. Watch us and see!