This is my challenge: Finding time to eat, let alone eat right on my busy days. I am a massage therapist, and my clients are scheduled 1/2 hour apart. That doesn't really give me the time between to eat a good lunch. By the time they get off the table, I chat w/them, change and clean up for the next client, I can usually swill a drink down and take a deep breath before the next client arrives.

So far, I have been able to give myself a hour break at lunch, and brought snacks to the office, but the receptionist booked me full on from 11:30 right thru til 4 with my first hour break then my last client at 5. 

I have already eaten breakfast, will walk on the ski machine for a bit, and make a smoothie for a snack, but it looks like lunch will be at 4 pm. Which then means I will be hungry for a meal not a snack by 8.

Any suggestions or ideas? Other than just blocking that time in my schedule book so it DOESNT get booked? LOL! Which I hate to do as well, my business has slowed down the last couple of months, so have to take them when they book'em. :)

Love and Laughter,
Dawn